Category: Blog

You may be wondering how many calories xylitol contains, especially compared with good old table sugar (sucrose). The good news is that xylitol contains only about 60% of the calories found in table sugar. To put it into perspective, 100 g of xylitol contains around 240 calories, compared with 400 calories in the same amount…

You must be excited to find out what the glycemic index of xylitol is, particularly when compared with ordinary table sugar (sucrose). Well, here’s some good news: xylitol’s glycemic index (between 7 and 13) is much lower than that of table sugar (65). This means that blood glucose levels rise only slightly when xylitol is…

It has been shown that xylitol has several benefits for dental health, although it is true that in certain isolated cases it can be ‘bad’ – in other words, it can cause certain reactions in the body. Let’s take a quick look at these so you can put your mind at rest. Firstly, xylitol is…

Let’s talk about birch xylitol and what it is. To do this, we first need to understand what xylitol is. Xylitol is a sweetener that offers a number of benefits for dental health and is frequently used in chewing gum and sweets. Xylitol is very similar to traditional sugar in taste and appearance. Its crystalline…

Let’s talk about what science tells us regarding how xylitol affects tartar formation. Xylitol is a natural sweetener similar to sugar but with very different properties, which include its effects on bacteria, plaque and tartar. Science Xylitol is a natural sweetener used in many food products. When we eat or drink, we aren’t only feeding…

During pregnancy, oral health and diet take on particular importance. Hormonal fluctuations can increase the risk of tooth decay, gingivitis and other dental problems, making it essential to maintain good oral hygiene using safe and effective products. In this context, xylitol — a natural sweetener derived from sources such as birch or maize — has…

You’re probably here because you want to know all about the bacteria Streptococcus mutans and how it affects your oral health. Well, in learning these key facts about S. mutans, you’ll likely realise it’s a highly harmful bacteria and that consuming xylitol can help to counteract its effects. Streptococcus Mutans: Traits and Effects Let’s be…

I’m sure you’re here because you want to know all about the bacterium Streptococcus sobrinus and how it affects your oral and dental health. In this article, we discuss the key information you need to understand S. sobrinus. You’ll likely realise that it’s a rather harmful bacterium and that xylitol helps to counteract its effects.…

Since you’re here, you must be keen to learn about Streptococcus sanguinis and how it affects your dental and oral health. We’ll discuss the key facts about S. sanguinis. You may be surprised to learn that, unlike other bacteria such as S. sobrinus or S. mutans, S. sanguinis can be beneficial for your teeth, although…

It’s surprising to learn about the benefits of xylitol and how consuming it can influence oral health. Let’s break this down concisely. Xylitol helps to: In summary Xylitol: